Embrace the ZenmaX Revolution: Elevate Your Mind, Body, and Spirit, Summer/Autumn 2025

Next summer/Autumn of 2025, for athletes and wellness enthusiasts alike who are seeking for innovative ways to rejuvenate and recharge. Enter the transformative world of ZenmaX workshops, where ancient martial arts meet modern wellness practices to create a holistic healing experience. Nestled in the serene landscapes of the Czech Republic, these workshops offer a unique blend of Forest Bathing—Shinrin Yoku—and energizing martial arts training designed to awaken dormant cells and realign your nervous system.

Reconnect with Nature and Yourself

Imagine waking up each day with newfound energy, your body in harmony with nature's vitalising spring power. ZenmaX workshops provide just that, integrating physical, mental, and spiritual growth into both your professional and personal life. Whether you're a seasoned athlete looking to enhance your performance or someone seeking balance and inner strength, these workshops cater to all levels of experience.

Tailored Experiences for Every Need

With registrations now open for the Autumn Week 2025 at Hotel Zamecek in Hrensko, Czech Republic, participants can choose from a variety of immersive experiences. From ZenmaX energising martial art sessions and qigong intermezzos to group balancing activities perfect for yoga retreats, the offerings are as diverse as they are enriching. 

Expert Guidance from Seasoned Trainers

Led by the esteemed ZenmaX trainers Ron Nansink and Nadja Kotrchova, participants benefit from decades of expertise in external and internal martial arts, taikiken, tai chi, qigong, meditation, and body-oriented mindfulness. Their philosophy of being "round on the outside, square on the inside" fosters a natural, compassionate response to daily challenges while maintaining inner balance and authenticity. This dual approach not only enhances physical prowess but also fortifies mental resilience.

Interactive and Transformative Workshops

ZenmaX workshops are designed to be interactive, fun, and deeply transformative. Each session begins with relaxing warm-ups and stretching, followed by grounding and coordination exercises to optimize balance and focus. Participants engage in dynamic boxing routines that test mind and body reflexes, explore the nuances of energy through attention dynamics, and enjoy playful sparring sessions that release pent-up energy. The culmination of each workshop involves ancient Chinese exercises aimed at achieving balance and strength, leaving participants feeling empowered and centred.

Benefits Beyond the Mat

The advantages of participating in a ZenmaX workshop extend far beyond the immediate physical and mental gains. These high-end workshops can seamlessly integrate into existing wellness programs, fostering social bonds among participants through their interactive nature. Additionally, partnering spas, wellness hotels, and retreats on the Balearic islands receive free publicity through ZenmaX’s extensive online and social media presence, enhancing their visibility and appeal.

Moreover, ZenmaX workshops offer life-changing benefits by introducing a new form of natural awareness, helping individuals defend their personal boundaries through playful sparring while honing coordination, focus, balance, and speed. Whether hosted at a private location for a family tuning event or as part of a corporate management training, ZenmaX ensures a memorable and impactful experience for all attendees.

Join the ZenmaX Movement Today

As the demand for holistic wellness continues to rise, ZenmaX stands at the forefront, offering unparalleled workshops that blend tradition with innovation. Don’t miss the opportunity to elevate your mind, body, and spirit this summer. Register now for one of our transformative weeks and embark on a journey of healing, energizing, and self-discovery with ZenmaX.